Sig's Okra and Lentil Stew
Sig's Okra and Lentil Stew

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, sig's okra and lentil stew. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

This is a meal that is made from scratch and is vegetarian/Rastafarian and friendly. Everything is all natural ingredients from the earth, no canned food or. Sausage and Lentil Stew Slow Cooker.

Sig's Okra and Lentil Stew is one of the most popular of recent trending meals in the world. It’s simple, it is quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look fantastic. Sig's Okra and Lentil Stew is something which I’ve loved my entire life.

To get started with this recipe, we must first prepare a few components. You can have sig's okra and lentil stew using 9 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Sig's Okra and Lentil Stew:
  1. Prepare 16 pieces of fresh okra or canned ( but not pickled )
  2. Prepare 1 tsp butter or use oil spray for pan
  3. Prepare 1 onion, sliced
  4. Make ready 1 medium carrot, peeled
  5. Prepare 1 small courgette (zucchini ) chopped
  6. Get 100 ml passata ( Italian pressed tomato juice )
  7. Take 100 grams canned and washed, or ready to eat puy lentils
  8. Prepare 1 Italian , red , sweet pepper
  9. Take 1 tsp tikka ( Indian spice mix)

Greens, okra, beans and sweet potatoes play a prominent role in West African cuisine. This hearty and satisfying stew brings them together for a unique one-pot meal. Warm and hearty lentil stew with a bacon, onion, carrot, celery base, and Italian sausage and parsley. My friend Clara and I were inspired to make this hearty lentil stew today, in the midst of yet another downpour, based on Clara's family recipe.

Steps to make Sig's Okra and Lentil Stew:
  1. First wash and thoroughly dry the okra, if using fresh okra, this is an important step when preparing okra. Then cut the stem end into a pencil like shape without piercing or breaking the skin. Add some butter into pan and fry the okra for about 5 minutes from all sides .
  2. Add the sliced onions. With a potato peeler slice the whole of the carrot into the pan , then chop the courgette into the pan add the lentils and the tikka spice. Add half the passata.
  3. Add the red pepper and the rest of the passata, simmer gently until it thickens to your liking .
  4. I like okra and vegetables in general to still have a crunch, so I make sure I not overcook them .
  5. This was really great with rice, but I can think that this would also work very well with a spice mix from Morocco, with cinnamon and such and couscous .

This Hearty Lentil Stew is richly flavored and loaded with chunks of fresh vegetables. It's also quick and easy to pull together any night of the week. This Hearty Lentil Stew is a really great quick and easy, nutritious and delicious meatless dish to pull together. Fish sauce and nutty palm oil flavor this luscious stew, undoubtedly a predecessor of Louisiana-style gumbo. Learn to make sambar, a South Indian lentil and okra stew with a sour finish.

So that is going to wrap it up for this exceptional food sig's okra and lentil stew recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!