Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, amies farfalle with tuna, capers & rocket. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Parsley, lemon zest and capers awaken canned tuna, turning a humble ingredient into the star of the dish. Method In a small bowl, add the capers and milk. When it comes to a boil, add the farfalle pasta and boil according to the directions on the box.
AMIEs FARFALLE with TUNA, CAPERs & ROCKET is one of the most well liked of recent trending meals in the world. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions daily. AMIEs FARFALLE with TUNA, CAPERs & ROCKET is something which I have loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can cook amies farfalle with tuna, capers & rocket using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make AMIEs FARFALLE with TUNA, CAPERs & ROCKET:
- Get 500 grams farfalle
- Make ready 1/4 cup extra-virgin olive oil
- Make ready 1 small red onion, sliced
- Get 2 clove garlic, finely chopped
- Prepare 1 finely grated zest and juice of 1lemon
- Prepare 425 grams can good-quality tuna in olive oil, drained and flaked
- Make ready 80 grams wild rocket
- Get 1 tbsp baby capers, rinsed
- Prepare 1 salt and freshly ground black pepper
Add tuna with oil, capers, and crushed red pepper flakes; heat through. We used flaked tuna in water, and just added a little extra oil and added the tuna water with less pasta water at the en, before the parsley. Tasty and filling, this pasta dish combines tuna, ham, and cheese for a flavorful entree. This one uses tinned tuna, garlic and capers for bright flavours.
Instructions to make AMIEs FARFALLE with TUNA, CAPERs & ROCKET:
- Bring a large pot of water to the boil. Add a tablespoon of salt and a splash of oil. Cook the pasta according to the packet directions, until al dente. Drain and return to the pan.
- Meanwhile, heat the oil in a large frying pan over low-medium heat. Add the onion, garlic and kemon zest and saute until softened. Add lemon juice, tuna, rocket and capers and toss to combine. Season with salt and pepper.
- Add tuna mix to the pasta and toss to combine. Serves 4.
Add onion and garlic and cook until onion is tender. Add capers, tomatoes, lemon juice, parsley and chilli. The Italian tuna packed in oil gives this sauce a wonderully meaty flavor that I absolutely love. My granny's mother would also make a dish similar to this on on the Fridays of Lent when they could not have meat. Add tomato sauce and reduce heat to low.
So that is going to wrap it up with this special food amies farfalle with tuna, capers & rocket recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
