Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, easy sweet potato tart with healthy tart crust. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Easy Sweet Potato Tart with Healthy Tart Crust is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It’s easy, it is quick, it tastes yummy. Easy Sweet Potato Tart with Healthy Tart Crust is something that I’ve loved my whole life. They are nice and they look fantastic.
Making homemade tart crust may seem scary to many people, and whenever I try to explain to someone how it's done, I usually lose Classic tart dough is usually enriched with eggs or egg yolks. If you like to experiment, try substituting. This Easy Sweet Potato Toast is the perfect "no fuss" recipe for a busy morning.
To begin with this particular recipe, we must prepare a few components. You can cook easy sweet potato tart with healthy tart crust using 15 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Easy Sweet Potato Tart with Healthy Tart Crust:
- Make ready 200 grams Sweet potatoes
- Make ready 100 ml Milk
- Prepare 1 Egg (preferrably large)
- Make ready 1 tbsp Cake flour
- Get 50 grams Sugar
- Get 1 dash Cinnamon
- Prepare 15 grams Butter (unsalted margarine is fine)
- Prepare 1 Black sesame
- Take Refer to (Recipe ID: 344146)
- Get 100 grams Pancake mix
- Make ready 50 grams Silken tofu
- Prepare Sweet potato topping:
- Get 1 Sweet potatoes
- Get 10 grams Butter or margarine
- Take 1 tbsp Honey
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Instructions to make Easy Sweet Potato Tart with Healthy Tart Crust:
- Make your favorite tart crust. You can make the filling while the crust rests in the refrigerator. After filling the tart pan with the crust, put it in the refrigerator.
- Peel the sweet potatoes and boil them. You could also cut them into small pieces, place them in a bowl with some water and microwave until tender.
- [Filling:] Melt the butter and set it aside. In a separate bowl, combine the egg and sugar really well. Mash the sweet potatoes in a food processor.
- [Note:] Make the sweet potato paste by adding milk into the sweet potatoes in 2 batches. Add a half portion of the paste into the filling at Step 3, then add the remaining paste and mix to an even consistency.
- Add the margarine and other ingredients into the filling from Step 4. Add black sesame seeds or sweet potatoes with skin if desired.
- Pour the filling into the tart pan. Sprinkle black sesame seeds on top. Bake at 170℃ for 40 minutes.
- For the topping: Cut the sweet potatoes in 2-mm slices. Sauté the sweet potatoes in butter. Add honey and coat them evenly.
- Once the filling from Step 4 is in the tart mold, arrange the sweet potatoes on top and sprinkle on the black sesame seeds. Bake at 170℃ for 40 minutes. Cool before slicing the tart.
- I made a second version of a healthy tart recipe. I uploaded the recipe for the crust I make when I don't have tofu at home. It's a budget-friendly and healthy recipe. - - https://cookpad.com/us/recipes/142764-easy-healthy-tart-crust
- Cheers to my fellow health-minded chefs!
- For special occasions, like birthdays, decorate the tart with whipped cream and make it gorgeous. If you are health-conscious, replace the milk with soy milk. Check the sweetness of the sweet potatoes before baking!
COMBINE sweet potato wth the olive oil and cover the top of the tart loosely. It will seem like a lot but the sweet potato will collapse as it cooks. The top of the tart should wobble when touched then it's ready. REMOVE from the oven and allow to come to room temperature before removing from the tin. This healthy vegan apple tart is sweetened with rich and complex maple syrup, and the crust is made with walnuts A vegan food and lifestyle blog, cookbook, and cooking show!
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