Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, quinoa stir-fry. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
On this episode of Bachelor on a Budget, I create an Asian Quinoa Stir Fry similar to how you would cook a great fried rice, but using Quinoa instead. This quinoa stir-fry is my take on the dish my parents used to serve when we were kids, but I've jazzed it up just a little bit. I've used a spicy ginger-soy sauce, baked tofu squares, steamed broccoli, quinoa.
Quinoa Stir-fry is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Quinoa Stir-fry is something that I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can have quinoa stir-fry using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Quinoa Stir-fry:
- Make ready 1/4 cup cooked quinoa
- Get 2 carrots
- Get 1/2 cup mushrooms
- Make ready bunch long green beans
- Prepare piece red pepper
- Get 1 ginger cut up into small units
- Take 4 almonds
A stir-fry quinoa bowl brimming with fresh veggies and tofu is a healthy replacement for the days you just can't kick the craving for takeout. This Tofu Quinoa Stir Fry is quick, easy and very healthy. When I am pushed for time I like to prepare a stir fry for dinner. Add the basil and mint, and stir for another minute before adding the pineapple and quinoa.
Instructions to make Quinoa Stir-fry:
- Cook quinoa according to package directions and set aside.
- Cut up carrots length wise and chop the rest of the vegetables up.
- Add a dash of olive oil to a frying pan and add the ginger, carrots and green beans.
- Leave for 5 minutes and add the mushrooms and red pepper. Add salt and pepper. Add the chopped almonds. Leave for 10minutes on low heat.
- When the carrots have softened add the quinoa. Cook for another 10 minutes and serve.
Stir-fry, scooping the ingredients up from the bottom of the wok, for about one minute until heated through and fragrant. Advance preparation: Cooked quinoa will keep for three or. Season the shrimp with some salt and pepper. Yep, coconut butter quinoa stir fry with scallops. This easy stir fry recipe is delicious, gluten free, and nutritious!
So that’s going to wrap it up with this exceptional food quinoa stir-fry recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
