Hey everyone, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, sweet potato and white potato spinach stir fry. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Sweet Potato and White Potato Spinach Stir Fry is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Sweet Potato and White Potato Spinach Stir Fry is something that I have loved my whole life. They are fine and they look wonderful.
Once pan is hot and ready, toss in the sweet potato and reduce heat to medium-low heat. Sprinkle in half of salt to season. Spinach Recipes: Stir Fry Spinach with Goji Berries.
To begin with this recipe, we must prepare a few ingredients. You can cook sweet potato and white potato spinach stir fry using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Sweet Potato and White Potato Spinach Stir Fry:
- Get 2 tbsp coconut oil
- Prepare 4 small white potatos
- Prepare 1 medium sweet potato
- Take 1/2 medium white onion
- Prepare 1/2 medium red onion
- Get 3 clove garlic
- Prepare 1/2 tbsp olive oil
- Take 1/2 tsp chives (dried or fresh)
- Get 3 tsp garlic salt
- Prepare 1/2 tsp basil
- Prepare 1 tsp Italian seasoning
- Take 1 tsp black pepper
- Make ready 1 cup frozen spinach
The heat from the potatoes will wilt the spinach. Sweet, savory sweet potato fries are pan-fried in olive oil with a zesty seasoning mix. It's a great way to enjoy sweet potatoes more than once or twice a I made these for some guests who can't have white potatoes and they LOVED them. I was making a double batch, and I didn't want to take the.
Instructions to make Sweet Potato and White Potato Spinach Stir Fry:
- Set stove top to medium, add coconut oil. Cut potatoes into bite size pieces. I leave the skins on, you can peel them if you prefer. Cover while you cut the rest of the ingredients and stir occasionally.
- Dice and add the onions. Mince and add the garlic. Stir.
- Add the olive oil, and the rest if the ingredients. Mix well.
- Keep an eye on them and stir every few minutes. Reduce heat to low once potatoes begin to soften.
Add chopped fresh coriander (also optional) and season with plenty of salt. The naturally sweet potatoes are a foil for the mild bitterness of the bok choy. We know there are a lot of parents out there who struggle with their kids being picky eaters. That's why we have our Which is why we decided to feature sweet potatoes as our new food for this week's recipe. If sweet potatoes are already a mainstay in your meals, then.
So that’s going to wrap this up for this special food sweet potato and white potato spinach stir fry recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
