Quick Sardine Salad with Orange Vinaigrette & Capers for 2
Quick Sardine Salad with Orange Vinaigrette & Capers for 2

Hello everybody, it’s John, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, quick sardine salad with orange vinaigrette & capers for 2. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Here is how you achieve that. Substitute raisins if you don't have currants. Segment the other orange, catching the juice in a bowl.

Quick Sardine Salad with Orange Vinaigrette & Capers for 2 is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They are nice and they look wonderful. Quick Sardine Salad with Orange Vinaigrette & Capers for 2 is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook quick sardine salad with orange vinaigrette & capers for 2 using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Quick Sardine Salad with Orange Vinaigrette & Capers for 2:
  1. Get (1) 5 oz. packet of spring mix or baby arugula
  2. Get 12-16 grape or cherry tomatoes, halved
  3. Make ready 1 medium carrot, julienned or shredded
  4. Get 1/4 of a small mild/sweet onion, very thinly sliced
  5. Get 1 medium orange of a sweet variety (like Navel or Valencia)
  6. Make ready 1.5-2 Tablespoons vinegar (I used red wine today, but distilled white, white wine, or sherry vinegar would all work fine.)
  7. Get fresh cracked black pepper
  8. Make ready 1/4-1/3 teaspoon kosher salt
  9. Get 1.5-2 Tablespoons olive oil
  10. Prepare 1 small can of sardines in olive oil (My can was 4.375 oz, but they vary.)
  11. Make ready capers in vinegar

With the blender running, add the To serve, put the spinach in a large bowl. Toss with enough of the vinaigrette to coat the spinach. Sprinkle with the crisp prosciutto crumbles, toss. Make this salad with any whole grain, including wheat berries or barley.

Instructions to make Quick Sardine Salad with Orange Vinaigrette & Capers for 2:
  1. Put salad greens, onions, tomatoes, and carrots in a large mixing bowl.
  2. Add freshly cracked pepper to taste, salt (start on the lower end of the measurements), and squeeze in the juice of the orange. - - Tip: Rolling the orange with firm pressure right before squeezing will break the pulp and release more juice.
  3. Drizzle in olive oil (start with 1.5 Tablespoons) and vinegar (start with 1.5 Tablespoons) and toss thoroughly. - - Adjust seasoning as desired.
  4. Divide the dressed salad mixture over two plates and top each with half of the canned fish and capers to taste. - - I like to add a little extra cracked pepper here. ;) - - Enjoy!

Vary the chopped vegetables too, if you like. But don't change one iota of the simply luscious vinaigrette made with orange juice and champagne vinegar; it makes this salad burst with flavor. Substitute raisins if you don't have currants. Segment the other orange, catching the juice in a bowl. Add the rest of the juice from the first orange, and then add the orange segments.

So that is going to wrap it up with this exceptional food quick sardine salad with orange vinaigrette & capers for 2 recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!