Hey everyone, it’s Jim, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, green bean fries. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Green Bean Fries is one of the most popular of recent trending meals in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Green Bean Fries is something that I have loved my entire life.
These crispy crunchy green bean fries are baked in the oven so they're a perfect healthy side dish! Pair them with your favorite veggie burger for an easy dinner! Transfer the green beans to the prepared baking sheets, making sure the beans are in a single Categories: Healthy Fries Parmesan Cheese Recipes Beans and Legumes Green Bean Side Dish.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook green bean fries using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Green Bean Fries:
- Make ready 1 lb. fresh green beans
- Get 1/3 c. flour
- Prepare 1 c. Panko crumbs
- Make ready 1 c. freshly grated parmesan cheese
- Make ready 1 tsp. garlic powder
- Get 2 lg. eggs, beaten
Growing up, I never paid green beans any attention, except when they were forced upon me, which was rare! Is it possible to make healthy fries? With my easy Green Bean Fries recipe! The perfect way to satisfy that salty, crunchy craving!
Steps to make Green Bean Fries:
- Wash beans and pat dry with paper towels.
- Set up 3-container dredging station: 1) beaten eggs in shallow rectangular dish, 2) flour on paper plate, and 3) Panko, parmesan cheese, and garlic powder on another paper plate.
- Dredge each green bean in flour, then egg, then Panko-parm mixture. When in the Panko mixture, bury the bean completely and press firmly with your palm so it adheres well.
- Set each dredged bean on baking sheet so they don't touch.
- Cooking methods (choose ONE): Oven bake: 400°F about 10 min. Air fryer: 350° about 8 min. Deep fryer: 350° about 3 min. (until golden brown)
- Serve hot with your favorite dipping condiment. (I prefer them without.)
The crispy coating on these Air Fryer Green Bean Fries makes them perfect snack! With no oil and only a handful of ingredients, it's easy and guilt-free. Welcome to the Green Bean Fries Wiki Edit. Get the hell off this wiki, it's not yours. Can we all agree that green bean fries are a modern miracle?
So that is going to wrap this up with this special food green bean fries recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
