Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, my auntie roxanne`s weight watchers chicken. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
My Auntie Roxannes Weight Watchers Chicken is one of the most well liked of recent trending foods on earth. It is simple, it's quick, it tastes delicious. It's appreciated by millions daily. They are fine and they look fantastic. My Auntie Roxanne
s Weight Watchers Chicken is something that I’ve loved my entire life.
Place the chicken on a lined baking sheet with tin-foil. Ginger lost weight on a prior program and is continuing on myWW™. My Auntie Roxanne`s Weight Watchers Chicken instructions.
To get started with this recipe, we must prepare a few ingredients. You can have my auntie roxanne`s weight watchers chicken using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make My Auntie Roxanne`s Weight Watchers Chicken:
- Take 1/4 cup water
- Prepare 5 tbsp brown sugar
- Take 1 tsp worchester sauce
- Take 1/2 tsp salt
- Take 1 cup ketchup
- Prepare 1/4 cup lemon juice
- Get 1/2 tsp paprika
- Make ready 1 small onion
- Prepare 5 medium chicken breasts
Combine all remaining ingredients and mix until well blended. Sprinkle w/ green onions, & cayenne/paprika. Serve w/ crackers, tortillas, or on sub roll. Check Out The Best Weight Watchers Recipes Check recipes that Weight Watchers members eat on for breakfast, lunch, dinner.. my aunt had a gluten intolerance (before it was trendy.) . long time ago, I thought chicken was boring.
Instructions to make My Auntie Roxanne`s Weight Watchers Chicken:
- Preheat oven to 350°F
- Remove all skin and fat from chicken - can substitute chicken breasts for legs, thighs
- Finely chop up one small or medium onion - I prefer white, but you can use yellow
- Mix all ingredients together in a bowl.
- Place chicken into non-stick dish - doesn't need to have a lid
- Pour ingredients over chicken
- Place in oven for one hour or until tender. I flip half way through. Make sure to baste frequently.
- Serve over rice - I love Jasmine to rice, but can use plain to rice or even noodles
In fact, as a child, I told my mother that I was on strike from chicken. Season chicken breasts with salt and pepper. Place the chicken on a lined baking sheet with tin-foil. Ginger lost weight on a prior program and is continuing on myWW™. As told to Katerina Gkionis I was in sixth grade when I realized I had a weight issue.
So that’s going to wrap it up with this special food my auntie roxanne`s weight watchers chicken recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!