Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, masoor daal (red lentil). It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Add chili, lentils, coriander, cumin, turmeric and ground ginger to pan. Stir until lentils are well coated with oil. Raise heat to bring to a boil, then reduce heat until mixture is at a fast simmer.
Masoor daal (red lentil) is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. Masoor daal (red lentil) is something that I’ve loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook masoor daal (red lentil) using 7 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Masoor daal (red lentil):
- Get 200 gram red lentil boiled
- Get 1/4 bottle gourd sliced
- Take 1 tsp nigella seeds
- Get 1 dry red chilli
- Make ready 1/2 tsp turmeric powder
- Get To taste salt and sugar
- Make ready As needed oil
Stir in onion, cumin, coriander, salt, black pepper, cayenne, and turmeric. Red lentil soup, also known as Masoor Daal, is a staple in most Indian households, with each family possessing a slight variation in how it's prepared. Jazzed up with turmeric, cumin and other spices and served with veggies and whole wheat bread (roti) or rice, daal is a fixture at every meal, packing a vegetarian protein punch as well as fibre and B vitamins. Masoor Dal Recipe (Indian Red Lentils) Masoor Dal is a classic, traditional Indian dish made with red lentils.
Instructions to make Masoor daal (red lentil):
- Heat oil temper nigella seeds and red chilli
- Add gourd slices and saute
- Add salt and turmeric powder and cover
- As the gourd slices are soft add the boiled daal
- Bring it to boil adding sugar
- Serve it with rice
Lentils are an everyday staple throughout India, an especially important staple for those regions that enjoy a predominantly vegetarian diet. Lentils are nutritious and a great source of protein, fiber, B vitamins, iron and zinc. Red lentils are more Vata provoking than mung beans, harder to digest, and more drying. Traditional dals are heavily spiced and very thin. Thick lentil soups are generally too heavy for western digestive systems unaccustomed to legumes as a source of proteins.
So that’s going to wrap this up with this special food masoor daal (red lentil) recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
