Hello everybody, it is Drew, welcome to our recipe page. Today, we’re going to make a distinctive dish, tabbouleh salad. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
This traditional Lebanese Tabbouleh Salad recipe is a healthy vegan Mediterranean appetizer made with bulgur, parsley, mint and chopped vegetables. Tabbouleh is a Levantine vegetarian salad made mostly of finely chopped parsley, with tomatoes, mint, onion, bulgur (soaked, not cooked), and seasoned with olive oil, lemon juice, salt and sweet pepper. Some variations add lettuce, or use semolina instead of bulgur.
Tabbouleh Salad is one of the most popular of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions daily. Tabbouleh Salad is something which I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can cook tabbouleh salad using 19 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Tabbouleh Salad:
- Take 1 cup fresh coriander leaves
- Prepare 1/2 cup chopped cucumber
- Get 1/4 cup chopped tomato
- Take 1/5 cup chopped capsicum
- Make ready 1/5 cup pomegranate seeds
- Get 1/3 cup boiled quinoa seeds
- Prepare 1 small onion, chopped
- Prepare 8-9 dried cranberries
- Prepare 1/2 tsp finely chopped garlic
- Make ready 2 tsp mint leaves, crushed
- Prepare 1 tbsp roasted peanuts
- Take For dressing:
- Prepare 1/3 cup extra virgin olive oil
- Take 1 tsp mustard powder (homemade)
- Prepare 2 tbsp honey
- Make ready 1 tsp tamarind paste
- Take 1/2 tsp cumin powder, roasted
- Make ready 1 tbsp lemon juice
- Get 1/3 tsp salt
Vegan friendly, this dish is made complete with a lemon juice and olive oil dressing. This refreshing and light Tabbouleh Salad is made with bulgar wheat, diced veggies, and loads of fresh herbs! The parsley and mint pack this salad with fresh herb power! The key to great tabbouleh salad is to control its moisture. [Photos: Vicky Wasik].
Instructions to make Tabbouleh Salad:
- In a bowl take all the ingredients of dressing for salad and mix well. Keep aside.
- Mix all the ingredients of the salad in a mixing bowl. Add the dressing to the salad. Garnish with peanuts and pomegranate seeds. - Thanks.
There are lots of tabbouleh recipes in the world, but many give instructions that can lead to a sopping wet salad with. The perfect plant-based, gluten-free side dish for Without further ado, my take on tabbouleh salad! Tabbouleh salad, Tabbouli, or even Tabouli salad is a dish that's becoming more and more Tabbouleh salad is almost always vegan as well, (and certainly vegetarian) - which is more than fine. This is a recipe for a traditional Tabbouleh Salad (tabouli salad). It is a delicious blend of bulgar wheat, parsley, mint and a variety of vegetables in a lemon and olive oil dressing.
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