Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, tabbouleh salad. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Tabbouleh Salad is one of the most popular of recent trending foods on earth. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look wonderful. Tabbouleh Salad is something that I have loved my entire life.
This traditional Lebanese Tabbouleh Salad recipe is a healthy vegan Mediterranean appetizer made with bulgur, parsley, mint and chopped vegetables. Tabbouleh is a Levantine vegetarian salad made mostly of finely chopped parsley, with tomatoes, mint, onion, bulgur (soaked, not cooked), and seasoned with olive oil, lemon juice, salt and sweet pepper. Some variations add lettuce, or use semolina instead of bulgur.
To get started with this recipe, we must prepare a few ingredients. You can have tabbouleh salad using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Tabbouleh Salad:
- Get 2 tomatoes finely chopped
- Prepare 1 onion finely chopped
- Get 1 cucumber finely chopped
- Prepare 1 cup fresh parsley (or coriander) finely chopped
- Make ready 3-4 stems of mint finely chopped
- Get 4 tbsp Bulgur (or wheat oats) soaked for 15 mins and boiled 5 mins
- Prepare Dressing :
- Make ready Juice of 2 lemons
- Make ready 3-4 tbsp pure virgin olive oil
- Get to taste Salt and pepper
Vegan friendly, this dish is made complete with a lemon juice and olive oil dressing. This refreshing and light Tabbouleh Salad is made with bulgar wheat, diced veggies, and loads of fresh herbs! The parsley and mint pack this salad with fresh herb power! The key to great tabbouleh salad is to control its moisture. [Photos: Vicky Wasik].
Steps to make Tabbouleh Salad:
- Soak the bulgur or wheat oats in water and meanwhile chop the vegetables finely.
- In a bowl mix the dressing.
- Then boil the wheat oats for 5 mins and strain it.
- In a big mixing bowl mix together the ingredients and dressing.
- Serve cold. And can be served with roasted chicken, sandwiches, chicken korma, biryani..
There are lots of tabbouleh recipes in the world, but many give instructions that can lead to a sopping wet salad with. The perfect plant-based, gluten-free side dish for Without further ado, my take on tabbouleh salad! Tabbouleh salad, Tabbouli, or even Tabouli salad is a dish that's becoming more and more Tabbouleh salad is almost always vegan as well, (and certainly vegetarian) - which is more than fine. This is a recipe for a traditional Tabbouleh Salad (tabouli salad). It is a delicious blend of bulgar wheat, parsley, mint and a variety of vegetables in a lemon and olive oil dressing.
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