Hello everybody, it’s Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, tabbouleh parsley salad. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Tabbouleh Parsley Salad is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Tabbouleh Parsley Salad is something which I have loved my whole life. They’re fine and they look fantastic.
This traditional Lebanese Tabbouleh Salad recipe is a healthy vegan Mediterranean appetizer made with bulgur, parsley, mint and chopped vegetables. I prefer flat leaf fresh parsley (also known as Italian Parsley) as it's better texture but curly leaf is alright. I normally buy the parsley and spring onions from the supper market prepacked bunches so if.
To get started with this recipe, we have to prepare a few ingredients. You can have tabbouleh parsley salad using 9 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Tabbouleh Parsley Salad:
- Prepare 3 bags Parsley (minced)
- Make ready 1 half of the amount of parsley Green onions (chopped)
- Prepare 2 Tomatoes (medium)
- Get 100 grams Bulgar flour
- Prepare 1 Mint leaves (optional)
- Get 2 Lemon
- Get 3 tbsp Olive oil
- Get 1 clove Garlic (grated)
- Prepare 1 Salt and pepper
This is a recipe for a traditional Tabbouleh Salad (tabouli salad). It is a delicious blend of bulgar wheat, parsley, mint and a variety of vegetables in a lemon and olive oil dressing. Tabouleh Recipe Card - Middle Eastern Parsley Salad. There is some variation on the spelling of tabbouleh or tabouli, no matter how you spell it you will love this salad with it's fresh flavors!
Instructions to make Tabbouleh Parsley Salad:
- Sauté the grated garlic and olive oil until fragrant, then let cool.
- Rehydrate the Bulgar flour. Soak the flour in a little more salted water than flour. It should be a little firm.
- Finely chop the parsley.
- Thinly slice the green onions. Finely chop the mint leaves as well.
- Put Steps 2 - 4 in a bowl with the chopped tomatoes and sprinkle with lemon juice.
- Add the garlic olive oil from Step 1 and mix well, being careful not to crush the tomatoes. Season with salt and pepper to finish.
Tabbouleh is a Levantine vegetarian salad made mostly of finely chopped parsley, with tomatoes, mint, onion, bulgur (soaked, not cooked), and seasoned with olive oil, lemon juice, salt and sweet pepper. Some variations add lettuce, or use semolina instead of bulgur. Parsnip Soup with Leeks and Parsley. Tabbouleh salad is mainly silky-soft parsley, fresh mint, tomatoes, green onions and dressing. Serve this tart, parsley-dominated tabbouleh at your next backyard gathering.
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